[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.labelle.cz\/jak-se-nezblaznit-z-internetu\/#Article","mainEntityOfPage":"https:\/\/www.labelle.cz\/jak-se-nezblaznit-z-internetu\/","headline":"Jak se nezbl\u00e1znit z internetu","name":"Jak se nezbl\u00e1znit z internetu","description":"Mohli bychom \u0159\u00edci, \u017ee internet je takov\u00e1 droga. Samoz\u0159ejm\u011b, na ka\u017ed\u00e9ho p\u016fsob\u00ed stejn\u011b. Ostatn\u011b kdy\u017e si d\u00e1te \u201efr\u0165ana\u201c neboli pokud si zap\u00e1l\u00edte marihuanu, bude to m\u00edt odli\u0161n\u00fd \u00fa\u010dinek na \u010dlov\u011bka huben\u00e9ho a na \u010dlov\u011bka tlust\u00e9ho. V\u0161echno je to jenom o tom, jak moc se dok\u00e1\u017eeme soust\u0159edit, kolik pot\u00e1hneme, jak moc","datePublished":"2023-05-07","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.labelle.cz\/author\/#Person","name":"","url":"https:\/\/www.labelle.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d25b0af9840660883a67790aa4f595ddc226aa4680c4cf7bc03a25c14fcef85?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"labelle.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.labelle.cz\/wp-content\/uploads\/img_a327230_w2226_t1539506803.jpg","url":"https:\/\/www.labelle.cz\/wp-content\/uploads\/img_a327230_w2226_t1539506803.jpg","height":0,"width":0},"url":"https:\/\/www.labelle.cz\/jak-se-nezblaznit-z-internetu\/","wordCount":442,"articleBody":"Mohli bychom \u0159\u00edci, \u017ee internet je takov\u00e1 droga. Samoz\u0159ejm\u011b, na ka\u017ed\u00e9ho p\u016fsob\u00ed stejn\u011b. Ostatn\u011b kdy\u017e si d\u00e1te \u201efr\u0165ana\u201c neboli pokud si zap\u00e1l\u00edte marihuanu, bude to m\u00edt odli\u0161n\u00fd \u00fa\u010dinek na \u010dlov\u011bka huben\u00e9ho a na \u010dlov\u011bka tlust\u00e9ho. V\u0161echno je to jenom o tom, jak moc se dok\u00e1\u017eeme soust\u0159edit, kolik pot\u00e1hneme, jak moc si dok\u00e1\u017eeme uvolit podv\u011bdom\u011b z na\u0161ich povinnost\u00ed. Stejn\u00e9 je to i s t\u00edm internetem. \u010casto toti\u017e sko\u010d\u00edte na internet a ani se nenad\u011bjete a hned m\u00e1te po p\u00e1r hodin\u00e1ch. Je to opravdu \u017erout \u010dasu. Kdo by to byl taky \u0159ekl, \u017ee bude n\u011bco takov\u00e9ho, jako je internet takov\u00fd zabij\u00e1k voln\u00e9ho \u010dasu, p\u0159i\u010dem\u017e je\u0161t\u011b p\u0159ed t\u0159iceti lety nic takov\u00e9ho nebylo a u\u017e tak toho bylo hodn\u011b.
 
 
 Kde se bere \u010das na internet?
 U\u017e jen to, odkud vlastn\u011b bereme,. V\u0161echen ten \u010das str\u00e1ven\u00fd na s\u00edti n\u00e1m \u0159\u00edk\u00e1, jak moc v\u00e1\u017en\u00e9 to je. Dejme tomu, \u017ee pracujeme 8 hodin, 8 hodin tak\u00e9 sp\u00edme a zbyl\u00fdch 8 hodin m\u00e1me na p\u0159esuny, ob\u011bdy, ve\u010de\u0159e, z\u00e1bavu. Te\u010f si p\u0159iznejme, kolik hodin tr\u00e1v\u00edte v pr\u016fm\u011bru na internetu, soci\u00e1ln\u00edch s\u00edt\u00edch apod.? Dejme tomu, abychom nevypadali jako opravdov\u00ed fanatici, t\u0159ebas 2 hodiny denn\u011b. No jo, ale odkud ty dv\u011b hodiny vezmete? Z \u010dasu na pr\u00e1ci? Nej\u010dast\u011bji se bere tento \u010das z \u010dasu na z\u00e1bavu. Jak u\u017e n\u00e1zev \u0159\u00edk\u00e1, i internetov\u00e9 brouzd\u00e1n\u00ed pat\u0159\u00ed mezi z\u00e1bavn\u00e9 \u010dinnosti na\u0161eho dne. Popravd\u011b u\u017e si ani nedok\u00e1\u017eeme p\u0159edstavit jinou z\u00e1bavnou \u010dinnost, kter\u00e1 by v n\u00e1s vyvol\u00e1vala to, co internet. A te\u010f se objevuje ten nejv\u011bt\u0161\u00ed probl\u00e9m. Za\u010d\u00edn\u00e1 to sice p\u00e1r hodinami, ale zanedlouho to budou hodiny t\u0159i, proto\u017ee logicky za dv\u011b hodiny toho moc nestihnete. Tedy stihnete, ale v\u00e1m to tak ani nep\u0159ijde. Najednou se za\u010dne prodlu\u017eovat \u010das str\u00e1ven\u00fd a nar\u016fst\u00e1 frustrace \u2013 co d\u011blat, kde naj\u00edt dal\u0161\u00ed \u010das?
 
 
 Omezen\u00edm j\u00eddla, sp\u00e1nku nebo pr\u00e1ce
 Jakmile u\u017e \u0161\u00e1hnete po t\u011bchto hodin\u00e1ch, tak je u v\u00e1s zle, proto\u017ee t\u00edmto aktem \u0159\u00edk\u00e1te \u2013 internet je p\u0159edn\u011bj\u0161\u00ed ne\u017e j\u00eddlo, sp\u00e1nek nebo pr\u00e1ce. A jakmile rezignujete na celou jednu slo\u017eku a zasv\u011bt\u00edte ji internetu, tak se najednou za\u010dnete ocitat v pasti. Kde vz\u00edt toti\u017e v\u0161echen ten \u010das?
                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se nezbl\u00e1znit z internetu","item":"https:\/\/www.labelle.cz\/jak-se-nezblaznit-z-internetu\/#breadcrumbitem"}]}]